Lists, Personal, Psychology, Spiritual

Lessons I Learned From 2022

Happiness starts from within.  Every New Year’s Day, for the past few years, I chose a theme for the year, an intention. Rather than making a lofty resolution, it gives me something positive to reflect on at the end of the year. 2020 was a focus on my career, after completing graduate school. As a… Continue reading Lessons I Learned From 2022

Lists, Psychology

10 Nonfiction Books That Changed My Life in 10 Years

Over the years, I have found comfort in great works of literature. Several, creative pieces of fiction have offered a means of well-needed escapism. Though there are so many ways to relate to Harry’s loyalty to his friends or the struggles in Frodo’s journey  - I have most truly met myself through works of nonfiction.… Continue reading 10 Nonfiction Books That Changed My Life in 10 Years